BENEFITS

The numerous health benefits of drinking water rich in molecular hydrogen

Benefits > Improving Endurance

Improving Endurance

Athletes and high energy individuals can also get immense benefits from the H2 rich water as it prevents early fatigue and helps endurance. H2 Water increases energy by supporting mitochondrial Adenosine triphosphate (ATP) production. The source of energy in our bodies is ATP, providing the energy for most of the energy-consuming activities of the cell. Consumption of hydrogen rich water also reduces lactic acid formation in muscles therefore preventing fatigue in the body.

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3 Main Properties that explain hydrogen's therapeutic effects

1) Molecular hydrogen can easily diffuse into the subcellular compartments and scavenge cytotoxic oxygen radicals, thus protecting the DNA, RNA and proteins from oxidative stress.

3 Main Properties that explain hydrogen's therapeutic effects

2) Molecular hydrogen also triggers the activation or upregulation of additional antioxidant enzymes (e.g. glutathione, superoxide dismutase, catalase, etc.) and/or cytoprotective proteins of the body.

3 Main Properties that explain hydrogen's therapeutic effects

3) Molecular hydrogen may be a novel-signaling molecule that can alter cell signaling, cell metabolism and gene expression. This gives the anti-inflammatory effects, anti-allergic effects, and anti-apoptotic (or anti-cell death) effects.